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	<title>Nae&#039;s Heart</title>
	<link>http://naesheart.com</link>
	<description>Everyday News about the Ashton Family!</description>
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		<title>Five Minute Friday:Real</title>
		<description><![CDATA[Five Minute Friday:Real Go Real or fake? This is a very common question in the world today. I wonder if we were really being real if life would be different. I wonder of I am really myself will my friends still be my friends? Sometimes it is nice to drop the fake and seriously get [...]]]></description>
		<link>http://naesheart.com/2012/02/03/five-minute-fridayreal/</link>
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		<title>Five Minute Friday: Awake</title>
		<description><![CDATA[On Fridays around these parts we stop, drop, and write. For fun, for love of the sound of words, for play, for delight, for joy and celebration at the art of communication. For only five short, bold, beautiful minutes. Unscripted and unedited. We just write without worrying if it’s just right or not. Won’t you [...]]]></description>
		<link>http://naesheart.com/2012/01/13/five-minute-friday-awake/</link>
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		<title>Five Minute Friday: Roar</title>
		<description><![CDATA[Go As the New Year begins I think about things like resolutions&#8230;I am not one who makes resolutions but this year I would like my life to Roar! I know that may sound funny but just keep reading As I live my life for Christ this year I want others to notice that I am [...]]]></description>
		<link>http://naesheart.com/2012/01/06/five-minute-friday-roar/</link>
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		<title>Happy New Year</title>
		<description><![CDATA[Well&#8230;it is the New Year and We are all doing great. We had a great 2 week vacation and are back to work as of Tuesday! We had a wonderful time with my family for Christmas and James&#8217; family for New Years! It was great to see all of my siblings and for my sister [...]]]></description>
		<link>http://naesheart.com/2012/01/05/happy-new-year-2/</link>
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		<title>Five Minute Friday:Open</title>
		<description><![CDATA[Go Is my heart open to change, Am I willing to allow the Lord to work in me, As I look at this year I see the many changes that have taken place in my life. I wonder will I be ready and open for the changes coming this next year? I want to be [...]]]></description>
		<link>http://naesheart.com/2011/12/30/five-minute-fridayopen/</link>
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		<title>Eggless Cookies</title>
		<description><![CDATA[EGGLESS COOKIES   1 cup butter 3/4 c. sugar 1 tsp. vanilla 2 c. flour 1 tbs. water 1 tsp. Baking Powder Cream butter and sugar until fluffy. Add vanilla, flour, baking powder and water. Blend well. Drop by spoonfuls onto greased cookie sheet. Bake at 375 degrees for 10 min or until light brown. [...]]]></description>
		<link>http://naesheart.com/2011/12/16/eggless-cookies/</link>
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		<title>Five Minute Friday: Color</title>
		<description><![CDATA[Starting now One of my favorite sayings is&#8230; &#8220;Attitude is like life&#8217;s paintbrush, It can color any situation.&#8221; Every day I ask myself how am I coloring my day&#8230; In other words how is my attitude today. Am I coloring it red with anger or green with envy? Am I having a blue day&#8230;and portraying [...]]]></description>
		<link>http://naesheart.com/2011/12/09/five-minute-friday-color/</link>
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		<title>Jacob: 6 months</title>
		<description><![CDATA[My baby boy s 6 months old today! I can&#8217;t believe just 6 months ago I held him for the first time and cried. He is so big now and I love every minute I get to spend with him. We have had our bumps thus far but for the most part things have gone [...]]]></description>
		<link>http://naesheart.com/2011/12/08/jacob-6-months/</link>
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		<title>Five Minute Friday: Tired</title>
		<description><![CDATA[So I know I am a day late but better late then never right? I have my clock set for 5 minutes so here I go Tired seems to be a theme in my life right now&#8230;Since having my son 6 months ago I really have been nothing but tired. I take naps when he [...]]]></description>
		<link>http://naesheart.com/2011/12/03/five-minute-friday-tired/</link>
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		<title>Five Minute Friday: Grow</title>
		<description><![CDATA[Start: As I think about growing I think about my son&#8230;It seems like just yesterday he was a cute little pink 6 pound baby&#8230;but he is 16 pounds and still so cute. He has done so much growing in the last 5 months, it doesn&#8217;t feel like it has been that long but it has. [...]]]></description>
		<link>http://naesheart.com/2011/11/18/five-minute-friday-grow/</link>
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